how to break a sugar addiction Archives

Fasting To Heal Leaky Gut

February 8, 2018March 23, 2023 by Susan Luschas

Fasting is the quickest, easiest, cheapest way our family has found to heal leaky gut. Without solid foods, holes in the gut membrane can heal faster and more completely. The lack of sugars and carbs make it easier to shift the balance of bacteria and yeast in the gut. Another benefit is resetting cravings … Read more…

How to Break a Sugar Addiction

September 27, 2016March 23, 2023 by Susan Luschas

“Sugar gets no respect as a psycho-active drug.” – Michael Collins Breaking the sugar addiction was an important step in our family’s healing. Our family of four successfully broke our sugar addiction about 6 years ago. The children were ages 1 and 4 at the time. Easy? No. Worth it? Yes. Learning … Read more…

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